Taking a warm bath can do so much more than maintain a clean lifestyle. A warm bath can ease your stress and reduce many other minor medical ailments. This process is called hydrotherapy. Hydrotherapy is the method of submerging your body in water to treat medical afflictions. It has been used for countless ages by many different cultures as alternative medicine or home remedy. Hydrotherapy has many positive effects on the body. These effects can include but are not limited to; relieving arthritis, increasing circulation, decreasing muscle and joint pain, relieving headaches, reducing insomnia, and much more. It is clear bathing can be so much more than just getting clean. This is why Ella’s Walk-In Bathtubs are an excellent investment.
One such ailment that taking a bath can reduce is arthritis and muscle or joint pain. Relaxing in a warm bath can give you a feeling of weightlessness. The buoyancy of water reduces the pressure of gravity on your body. Which in turn reduces the force applied to your joints. Taking regular warm baths can help to make you feel less stiff and more limber. If you check out our walk-in bathtub selection, you will find we offer several bathtubs with massage features as well. Many of the Ella Brand Walk In Tub models offer dual massage jets and the Ultimate walk-in bathtub offers a foot massage function as well. These jets supply air and water pressure and work together to decrease your muscle and joint soreness even further. The force of the air and hydro jets, which target most problem areas, feel like a soothing massage. It’s never been easier to relieve your day-to-day tension with Ella Walk In Tubs.
Another benefit of taking a warm bath is that it improves your circulation. The warm water helps to dilate your blood vessels which increases blood flow in your body. Headaches occur when blood vessels restrict making it more challenging to let the blood flow. So the dilation of blood vessels from the warm water can relieve the pounding in your head. Additionally, improved circulation allows blood to flow to achy muscles, which helps to repair the damaged tissue. This is just another way a hot bath can relieve your tension.
Taking a relaxing bath has been shown to help with many more body afflictions than what’s listed above. The release of muscle tensions will, in turn, relieve your stress and insomnia, making it easier to have a restful night’s sleep. The warm steam that comes off the bath can improve respiratory function for people suffering from asthma, bronchitis, or a common cold. There are so many benefits to treating yourself to a warm bath, and Ella Walk In Tubs installed by Leisure Life Walk-in Tubs are just the solution to that.